The Bowflex PR1000 Home Gym is the perfect exercise machine for most people
Whether you are looking to build strength or simply tighten and tone up, the Bowflex PR1000 home gym gives you a lot of value at an affordable price. This gym is designed so you can build your strength with 30 different exercises.
Bowflex gyms feature the unique Power Rods for resistance instead of free weights. These power rods offer smooth and steady resistance throughout the entire range of motion of each repetition. With the Bowflex PR1000 you can easily adjust the resistance from as little as 5 pounds to as much as 210 pounds.
You can exercise your entire body in just minutes per day.
The PR1000 also includes a built-in rowing station that’s great for your cardiovascular exercise. The seat can slide on a rail and lets you burn calories in order to get in your aerobic training.
With the economical Bowflex PR1000 you will be able to get in a full body workout in just minutes a day. Here’s is a sampling of some to the exercises you can do with this piece of home exercise equipment.
Upper body exercises for your arms, chest shoulders and upper back
* Bench press
* Shoulder press
* Incline bench press
* Declined bench press
* Crossover seated rear deltoids rows
Lower body exercises for your legs, hips, lower back
* Seated lat rows
* Leg extensions
* Calf raises
* Seated hip abduction
* Leg press
If you could have the PR1000 in your home, imagine how much better you could look and feel after just a few short weeks.
Imagine what a difference it would make to have this piece of exercise equipment available for you to use whenever you wanted to workout. Think of the difference a regular strength building exercise program could make in your overall fitness level.
This home gym is all the exercise equipment most people will ever need. It can be used and enjoyed by your entire family. The 210 lbs. of resistance should be all you will ever require. Unless you are a bodybuilder or serious weight lifter, it should meet your needs and save you hundreds of dollars when compared to other home gyms of this class.