Is the Life Fitness Crosstrainer a good buy for your home? This guide gives you the most important strengths and weaknesses of this home fitness
Category: Fitness Gym
Elliptical Trainer Workout – Stride Your Way to Fitness
Elliptical trainers are designed to simulate walking or running, and are sort of a cross between a stepper and treadmill. The big advantage with an
The “Average Joe” Gym is Now a Reality
The “Average Joe” Gym is now a reality. In one of the more memorable scenes from the Hollywood film-farce “Dodgeball,” Lance Armstrong casually consoles Vince
Home Fitness DVDs Are Valuable Exercise Tools
Since the days Jane Fonda and her group of leotard-sporting, leg-warmer-wearing exercisers on VHS-that’s Video Home System for those of you under the age 25-exercisers
A Simple Seated Isometric Exercise Workout For Seniors
First of all, let me tell you that I am 70 years old and have been doing this basic exercise program, along with some other
Can at Home Fitness Workouts Be As Effective As Gym Workouts?
Sometimes you just can’t make it to the gym every time you want to-meetings run late, traffic gets backed up, the car breaks down or
Cross Trainer Bike Review: The Gym Master 2 in 1
Introduction: Even if you’re fully committed to an effective fitness regimen, the truth is that, over time, even the best workouts can be boring and
Hoist Fitness Equipment Reviews – Should I Buy Hoist Exercise Equipment?
According to most dictionaries, hoist means to lift with the assistance of a mechanical device. Or at least, mimic the action made through body weight.
Physical Fitness
Physical fitness is a necessary requisite for leading a healthy and an active life. It not only improves the strength and endurance of the body
The Diversity of Health and Fitness Books on the Market
Where would we be if we did not have access to all the many great health and fitness books on the market? We would probably
Can at Home Dumbbell Workouts Replace Gym Machine Workouts?
At home dumbbell workouts are better for reaching your fitness, fat loss and physique building goals than gym machines. It is hard to believe that
Home Fitness Equipment & You
There are many good reasons you need to be concerned about your physical health and protect yourself from the increasing numbers of cases of heart
P90X and Muscle Confusion – Can You Really Lose Weight With This Home Fitness Workout?
If you are considering about trying the P90X workout but you are unsure about what to expect, then keep reading this short article and hopefully
Get Fit Without Needing A Gym Membership
Many people believe getting fit is impossible. However, the path to fitness doesn’t need to be painful or hard. By altering your daily routine in
