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01 Apr My New Cookbook: Diabetes Develop Your Plate Meal Prep Cookbook
I am thrilled to announce the launch of my ninth cookbook, Diabetes Create Your Plate Meal Prep Cookbook: 100 Tasty Plate Process Recipes on April 18, 2022.
This cookbook presents and points out the well-known Diabetes Plate Technique with 100 delectable recipes, and 5 diverse meal strategies that assortment in complexity for inexperienced persons to seasoned food preppers. Distinct food safety worries are outlined for individuals with diabetes alongside with useful buying, cooking or ingredient substitution suggestions, and all recipes contain nutritional information and facts and action-by-move direction for producing several dishes at one time.
You’ll also locate that I have established recipes for every single meal of the working day, which include treats. Meal ideas consist of grocery lists and nutritional details for just about every individual-serving meal prep container. At-a-look icons clearly show which recipes are freezer-helpful, one-pot, 30 minutes or less, vegetarian, vegan, dairy-free of charge, gluten-free or a finish plate in one dish.
Photograph courtesy of Ashely Lima
Recipes involve:
–Fruit and Nut Breakfast Cookies
–Eggs with Spinach and Beans
–Sheet Pan Chili-Lime Salmon (pictured higher than)
–Beef and Butternut Squash Stew
–Eggplant with Tomatoes and Cumin
You can pre-buy the cookbook on Amazon. If you would like an interview you should get in touch with me below.
Stay tuned for a sneak peek into the recipes of my most current cookbook…coming shortly on my site!
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