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Could 30, 2022 · 7:00 AM

Periodically there are outbreaks of sickness triggered by ingesting contaminated leafy greens. The contaminants are generally micro organism these as E coli and Salmonella. The disease is normally diarrhea, occasionally with tummy cramps, nausea, and vomiting. And rare deaths.
Cathe Friedrich printed an appealing posting about this phenomenon. In this article are a handful of bullet details (I haven’t independently verified):
- Leafy greens these kinds of as lettuce are linked to 22% of food items poisoning outbreaks more than around the last 10 a long time
- The riskiest leafy inexperienced is bagged, completely ready-to-serve lettuce
A handful of strategies to stay away from foodborne health issues:
- Prevent pre-packaged leafy greens
- Keep away from sprouts
- Hold the make refrigerated and dry
- Eat in advance of the expiration day
Simply click for leafy eco-friendly food items basic safety recommendations from the Canadian govt.
Simply click for a harrowing tale at Purchaser Studies about E coli poisoning from romaine lettuce.
Buyer Reviews report on the most secure ways to take in salad.
Steve Parker, M.D.
h/t Jan at The Lower Carb Diabetic

Submitted below Longevity, Recipes
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