May 18, 2024


The Best Heatlh Under One Roof

How this simple physical fitness device can revolutionize your pre-round warmup

TRX Bandit

The TRX Bandit is a game-changer for stretching.

Courtesy of TRX

If you are into exercise, you’ve almost certainly seen or even applied TRX suspension instruction equipment. The brand’s line of solutions is broadly utilized in gyms just about just about everywhere, and offers the consumer the potential to get a whole-body exercise at their very own pace and utilizing their own physique bodyweight.

But the most recent innovation from TRX may well be its very best however — and it’s particularly handy for golfers. The TRX Bandit — a universal-in good shape tackle that attaches to toughness bands to enable much better ease and comfort, management, and general performance — not only enhances the strength-instruction experience by presenting a handle with a improved grip, it’s also a sport-changer for stretching.

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TRX Bandit Kit


The kit consists of two handles, two 5-15 lb toughness bands and two 15-30 lb toughness bands to use for energy, stamina and mobility workout routines.

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The TRX Bandit is tremendous portable, and the light-weight resistance band can effortlessly in good shape into a conventional golf bag. So as a substitute of your common warmup routine of arm windmills, washing-device rotations and hamstring pulls, you can grab the Bandit and loop the resistance band of your selection all over a stationary item like a golfing cart (or stand on it on your own), and delight in extended, deep-resistance stretching wherever your body requirements it most.

Although you could just use a resistance band by alone, the Bandit is fantastic for the reason that it eradicates the pinching, rubbing and pulling that commonly accompanies rubber band workout routines. And when employed in conjunction with the TRX application, you can also participate in live lessons as properly as on-need workouts — like the “TRX for Golf” series.

The ideal portion? If you’re doubtful if the Bandit would be a superior healthy, you can accessibility the material on the TRX application for totally free for 7 days by clicking below.

Jessica Marksbury

As a four-12 months member of Columbia’s inaugural class of feminine varsity golfers, Jessica can out-birdie everyone on the masthead. She can out-hustle them in the office environment, way too, exactly where she’s mostly dependable for developing both of those print and on-line attributes, and overseeing key distinctive jobs, these kinds of as GOLF’s inaugural Design and style Is­sue, which debuted in February 2018. Her origi­nal interview series, “A Round With,” debuted in November of 2015, and appeared in both of those in the journal and in online video sort on